
84 Washington Street, Suite 3B
Hoboken, NJ 07030
In-Person & Online
About
Feeling overwhelmed by anxiety, depression, stress, or the pressure to hold everything together can take a real toll. Support is available for teens and adults who feel stuck, emotionally drained, or unsure how to cope. Therapy is collaborative and approachable, focused on understanding the roots of distress and building practical tools for emotional balance, resilience, and confidence. Sessions are offered in Hoboken and across New Jersey via telehealth, with support available for out-of-network benefits and insurance claim submission.