
Alexandra OliverCounselor, LAC (she, her)
Hackensack, NJ 07601
$150
In-Person & Online
2 years experience
About
Stuck in your head and overthinking everything? I help individuals quiet negative thought spirals, build confidence, and learn to trust themselves, their decisions, and their relationships. Together, we’ll create greater clarity in your life choices and develop practical tools to break unhelpful thinking patterns. My typical client is a young adult or couple experiencing anxiety, depression, overthinking, or navigating major life transitions and unexpected changes. I work with individuals who feel stuck in their thoughts or uncertain about their next steps, as well as couples stuck in their own negative cycles.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield