
Alexandra SpigelmanMarriage & Family Therapist, LMFT
San Diego, CA 92101
In-Person & Online
7 years experience
About
In therapy, my focus is on helping you understand what’s been keeping you stuck and providing tools to move forward with clarity and confidence. I work with adults healing from difficult or narcissistic relationships, rebuilding self-worth, and creating empowering boundaries. Sessions are collaborative and practical, offering space to process and strategies you can use right away. My goal is for therapy to feel like a supportive reset—a place to untangle stress, reconnect with yourself, and build relationships and a life that feel lighter and healthier. View 5 Photos
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network