Alexandra ThomsonClinical Social Work/Therapist, LCSW (she, her)

About

I work with thoughtful adults who feel anxious, overwhelmed, or stuck in patterns like people-pleasing and overthinking. Many of my clients have trauma histories, caregiving roles, or chronic illness and are seeking deeper insight rather than crisis-focused care. My approach is insight-oriented, trauma-informed, and collaborative, with practical skills woven in as needed. I tailor therapy to each person and aim to create a calm, supportive space where you can feel understood, gain clarity, and make meaningful, sustainable change.

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