Alexandra WolfCounselor, LMHC

About

Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals. View 5 Photos My experience and training has prepared me to work with teens and adults who have experienced difficult life transitions, as well as trauma and abuse. I am prepared to help clients address issues including adjustment, anxiety and depression, behavioral or emotional difficulties, interpersonal conflict, and mood instability.

Specialties