Alexia TotoroClinical Social Work/Therapist, LCSW, LCADC, ICADC (she, her)

About

Are you noticing that life is difficult to cope with? Do you want to build self-confidence and feel stronger? Are you fighting to manage cravings and prevent addiction relapse? Do you want help with staying motivated? Are you exploring how to incorporate your spirituality to better cope with life's trials? Are you in need of building your own safe space to be both vulnerable and strong? Do you have past hurts you desire to further heal? Together, we will work on addressing what is most important to you in a relaxed, non-judgmental, and confidential therapeutic relationship. Licensed in NJ and PA. In-person and telehealth available! I help individuals who feel overwhelmed or stuck while struggling with anxiety, depression, emotional regulation, life stressors, or addiction, including gambling. Using CBT and DBT, I work collaboratively with clients to build coping skills, increase self-understanding, and create meaningful, lasting change in a respectful, client-centered space.