Alexis DadaMental Health Counselor, LMHC, LPC, NCC (she, her)

About

NY and NJ Licensed provider! I recognize the impact of stress and mental health on daily life. It can be a struggle to manage everything at once. I utilize different modalities such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and more to instill confidence towards tackling any stressors that arise. I would love to provide you with tools and emotional support on your journey towards improved mental wellbeing! I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including changes, relationships, daily stress, struggles with anxiety, depression, grief, and all that life brings. I enjoy tailoring sessions towards the needs of each individual.

Specialties