Alexis S. FordCounselor, MS, LMHC

About

Therapy for Women Ready to Reclaim Confidence, Calm, and Self‑Worth. Life can feel heavy, even when you’re doing everything you can to hold it together. You may look strong on the outside while quietly battling anxiety, self‑doubt, or the pressure to show up for everyone. Maybe you’re overwhelmed by constant worry, navigating a major life transition, or adjusting to motherhood. If any of this feels familiar, you’re not alone. You deserve support and a space to breathe. I provide evidence‑based treatment for women experiencing anxiety, low self‑esteem, and challenges related to life transitions or postpartum adjustment. I integrate CBT, ACT, trauma‑focused, and emotion‑based approaches to help you understand patterns, regulate emotions, and build lasting mental stability.

Specialties