About
You’re someone who wants to feel more grounded, understood, and in control of your life. You may be navigating change, uncertainty, or challenges in relationships or personal growth, and you’re looking for a space to pause, reflect, and make sense of it all. You’re ready to explore your emotions, uncover what you need, and take steps toward a life that feels meaningful and aligned with who you are. I specialize in supporting women and young adults with anxiety, stress, life transitions, relationship challenges, and personal growth. I offer a warm, collaborative space to explore emotions, clarify needs, uncover patterns, and develop practical strategies that help you feel more grounded, resilient, and empowered
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Meritain Health
