Alison HartmanMarriage & Family Therapist, MA, LMFT

About

Have you come to a point where you want things to be different, but are unsure how to get there or if it is even possible? You probably had expectations for how motherhood, your pregnancy, or birth might be like, but nothing is going how you thought. Maybe you don't feel yourself anymore and you are wondering how you got to this place. Reaching out for help can be one of the hardest first steps and prioritizing your mental health and well being takes courage. As a mom, I get it. The chaos, the unknown, questioning if we are doing a good enough job, worrying about mistakes we may make as a parent.

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