Alison ScarpignatoLicensed Professional Counselor, LPC

About

When stress has begun to spiral and feel unmanageable from juggling work, home life or parenthood, I am here to help. Managing your mental health is just as important as your physical health. If you are seeking relief from stress, anxiety or feeling like you can't keep up, I will help you navigate towards a sense of calm and clarity. We will work together to identify what’s contributing to your stress and create meaningful change. My goal is to help you feel more balanced, present, and at a sense of inner peace within yourself. I support adults experiencing stress, anxiety, depression, burnout, and life transitions. I also work with parents in navigating their child’s emotional well-being while building confidence in their own parenting approach. My work incorporates helping you find solutions to your challenges & mindfulness to guide you in the present moment to meet your needs.