About
It is overwhelming to feel constant anxiety due to things that seem out of our control. Maybe you've been feeling an increased feeling of panic or dissociation. It can become a cycle, and you might start to feel stuck. Taking the step towards healing and peace of mind is no small one, but I am here to work alongside you through all of life's ups and downs and remind you that you are not alone. Whether it be a major life change, or just needing someone in your corner, I am here to help.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
