West Hartford, CT 06117
About
With over 15 years of experience as a psychotherapist, my greatest privilege is helping my clients discover their best self. I want to help you live more in the moment, to make decisions confidently, to heal emotionally, and to thrive in your life, not just keep your head above water. Together we’ll work on identifying thoughts, patterns, and behaviors that aren’t serving you at the moment. We’ll create meaning where you’re feeling unsatisfied and find ways to communicate with the important people in your life so your needs can be met. I strongly believe in the mind-body connection, which is why I provide walk-&-talk therapy locally and encourage all of my clients to find a form of daily movement that makes them feel nourished. While much of my work is female-centered, I have experience working with all genders so please don’t hesitate to reach out if my approach resonates with you!
Specialties
Insurance Accepted
- Out of Network
