Allison CobianMA, LMHC, CCTP1&2, CCATP

About

Life as you knew it has started to spiral out of control since experiencing trauma. It’s been difficult to cope with uneasy thoughts and emotions. You’ve been overwhelmed trying to deal with these things on your own because you still haven’t fully processed what happened to you. Communicating with family and friends has not been easy. No one seems to understand the depth of your experience. Functioning in your daily life has been challenging, to say the least. You wish you could just go back to your life as it was before the event of your trauma – but you don’t know how. You want to feel calm in your life & feel safe again. We’ll work with compassion, empathy, and trust in a safe, nonjudgmental environment to create the best version of you. As you rewire your brain using EMDR, CBT, IFS, and somatic therapy, you will think more positively and find yourself again. You’ll learn to identify the unhealthy habits holding you back and relearn healthier, adaptive habits.

Specialties