Allison LevineMarriage & Family Therapist, LMFT, LPCC

About

I offer Cognitive Behavioral Therapy and Self Soothing focused therapy techniques to help resolve anxiety, self doubt, fear, depression, worry and grief issues. I provide individual counseling with caring feedback, CBT exercises and personalized attention. I specialize in finding options for difficult present and past unresolved issues. In addition, I provide mindfulness stress reduction techniques and positive coping skills. On point helpful advice that can offer direction through complex problems, help set better boundaries with others and clarity. The goal is not to lose yourself in the process and gain back your inner strength.

Specialties