Allison McArdleCounselor, LMHC

About

It can be overwhelming when you feel like life is taking control and you’re just along for the ride. Whether it be relationships, stress, depression, past trauma, or your own inner monologue that is weighing heavy, I would like to support you in having more confidence to face these challenges. Working on your mental health is an investment of time and energy. We can work together to give you the space and skills to nurture that investment and if you’ll allow, I can be your guide to better understanding yourself. You’ve already taken the first step in looking for help, now let me help you take the next steps needed for your journey. I work with children, teens, and adults, and am trained in DBT, CBT, Progressive Counting and Somatic Therapy for complex trauma and trauma processing. I am also certified to work with first responders.

Specialties