San Jose, CA 95123
About
I currently have immediate openings for telehealth, and limited in-person availability. I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term. My therapeutic model is humanistic - I focus on the person as a whole and see everyone with a potential for growth. I understand a person comes from a system of relationships that can impact their lives. I incorporate Cognitive-Behavioral techniques, including coping skills and understanding the connection between thoughts, feelings, and behaviors.
Specialties
Insurance Accepted
- Out of Network
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