Allison Propper RosenbergPre-Licensed Professional, MS, RMHCI (she, her)

About

The journey of life isn't always smooth or straightforward, whether you are feeling stuck, anxious or lost. It can be difficult to find the right person to walk the path with you. As an integrative, mindfulness-based therapist, I take a whole-person approach to therapy and am committed to holding a safe space where you feel heard, seen and validated. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life. Holistic in my approach, I incorporate a unique blend of Mindfulness-Based Cognitive Therapy (MBCT), DBT, Acceptance and Commitment therapy, Somatic therapy, and humor. I am passionate about working with emerging adults, and women who are experiencing anxiety, depression, life transitions, identity exploration, and relationship challenges.

Specialties