Ally SabadosClinical Social Work/Therapist, LCSW

About

Hi! I’m a licensed therapist and the owner of The Therapy Lounge. I work with adults who feel stuck, anxious, burned out, or overwhelmed—and are ready to finally understand why. My style is warm, honest, and collaborative. Together, we’ll untangle the patterns holding you back, build emotional insight, and help you live with more clarity, confidence, and alignment with who you truly are. I especially love working with clients navigating life transitions, relational struggles, divorce grief, or the process of rebuilding life after separation.

Specialties