About
With a background in educational and community-based settings, I have extensive experience assisting individuals and families facing various challenges including depression, anxiety, trauma, substance use, bipolar, family conflicts, social anxiety and school-related issues. My expertise extends to working with children and adolescents, providing a supportive environment to address behavioral and school related challenges. My therapeutic approach is collaborative and person-centered, tailored to meet each client's unique needs. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and am certified in Dialectical Behavioral Therapy (DBT). In addition, I emphasize strengths, mindfulness and healthy lifestyle changes to promote holistic well-being.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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