Alverdette MillerMarriage & Family Therapist, MS, LMFT (she, her)
San Diego, CA 92108
About
Anxiety is real. It's a common response to stress, a perceived threat, or a future event. Anxiety can be beneficial by keeping you out of danger. However, anxiety, with its persistent patterns of worry, questioning and overthinking, can become problematic when it interferes with your everyday life. That's exhausting. It is important to know that there is hope. Living with anxiety doesn't have to be the norm. Learning new techniques to respond to anxiety can help to retrain the brain to disrupt anxiety's patterns. Call today to begin the work. Improving your mental health is possible. View 4 Photos My work focuses on the exhausting effects of anxiety and depression. Like anxiety, depression can also impact your thoughts, feelings, and behaviors, leaving you feeling sad, lonely, and isolated. Depression can last days, weeks, or even months. Let's work on changing these patterns to improve your mental health. Call today, let's talk.
Specialties
Insurance Accepted
- Out of Network
Other therapists in San Diego
