Alyson HalasClinical Social Work/Therapist, LCSW (she, her)

About

The experience of trauma and stress can feel overwhelming, complex, and like too much to handle. The treatment of trauma and stress on the other hand is actually quite straightforward and simple when you understand one fact: learning to re-regulate your nervous system heals stress and trauma and rewires your brain permanently. With over 20 years of experience, I provide trauma treatment that is tailored to fit you (mind, body, and spirit). I utilize body based/somatic techniques that will heal your nervous system and allow you to love and accept yourself and transform your life. I will guide you in: 1) Creating a new level of awareness of your patterns of behavior, feelings, and thoughts and developing an empathetic understanding of trauma's impact on you. 2) Releasing stress and trauma from your body. 3) Connecting into your own strengths and internal wisdom that will move you forward. 4) Taking needed action.

Specialties