About
Whether you are struggling with relationships, overwhelmed by parenting stress, or feeling anxious or depressed, I can help you gain valuable perspective and learn coping skills to better manage your own challenges and live your best life. As a working mother and New Jersey native, I am keenly aware of the pressures and stressors that teens and adults endure today, as well as the challenges associated with managing various roles. It’s important to find balance in caring for yourself and others, and to navigate the competitive environment we live in with greater ease and self-confidence.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in Madison
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3