Lexington, KY 40517
About
Life is constantly changing and brings each individual their own unique challenges. Such challenges can seem intimidating and leave us feeling alone at times. I want my clients to know they do not have to navigate these feelings alone. My approach to counseling is down-to-earth, collaborative, and supportive, offering a space where you can discuss what has been weighing on you without the fear of rejection or judgment. I believe people can begin the healing process once they feel heard. Together, we will explore your strengths and use those to help you move towards your goals so that you can become the best version of yourself. I have specialized training in perinatal mood and anxiety disorders, as well as knowledge and understanding of ADHD. I am passionate about helping navigate these challenges with compassion and confidence, moving away from self-criticism toward self-acceptance. I also support individuals coping with grief and loss, providing space to honor emotions and heal.
Specialties
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