About
I help people break unhealthy relationship patterns and find purpose in connecting with others. Whether you're facing dependency, distance, fear of being alone, or boundary issues, we’ll work to build stronger, healthier relationships. Often, low self-esteem, lack of confidence, or disconnection from your true self are at the root. Together, we’ll uncover core issues, recognize your strengths, and realign with your values. I also support those struggling with overthinking, social anxiety, sadness, depression, and perfectionism—helping you move toward growth, empowerment, and joy.
Other therapists in Long Beach
Cognitive Behavioral (CBT)Compassion Focused+4
