About
Personal growth isn’t about having it all figured out—it’s about finding the courage to take the next step. I’m Amanda, a Licensed Mental Health Counselor, and I help people who feel stuck, overwhelmed, or disconnected from themselves find clarity and healing. Whether you’re struggling with anxiety, stress, burnout, or life transitions, I provide a supportive space to untangle the thoughts that keep you spinning and build the skills that help you move forward. My approach combines evidence-based therapy with holistic strategies, including CBT, mindfulness, and lifestyle shifts, to support both your mental and physical well-being.
Insurance Accepted
- Out of Network
Other therapists in Woburn
Cognitive Behavioral (CBT)Culturally Sensitive+1