Amanda 'mandy' BarnesMarriage & Family Therapist, MA, LMFT (she, her)

About

Do you want relief from suffering? Do you to stop want our mind from racing all the time? Do you have trouble sleeping, concentrating, functioning or just being present in life? Do you feel guilty for not being able to stop overthinking? Do you feel like you are just existing but not really living, (let alone thriving)? If this sounds familiar to you, I can help! A lot of these symptoms are anxiety or depression based and can be linked to trauma. I specialize in helping clients take the deep dive into the root cause of their distress to bring about profound healing.

Specialties