White Plains, NY 10601
In-Person & Online
6 years experience
About
In life there are so many questions that are unanswered or you might feel the need to figure out. Whether it be to find a career you’re successful in, establish steady relationships or develop new hobbies, this uncertainty may create a lot of stress in your life. For this reason, you may be struggling with feelings of not being good enough, which results in a sense of hopelessness and frustration about life and what it should be. We receive these messages from family, friends and social media that it is important to be accepted, but can simultaneously struggle with feelings of loneliness and inadequacy from trying to achieve it.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Out of Network
Other therapists in White Plains
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
