Amanda ParmleyLicensed Professional Clinical Counselor, MA, LPCC, LCMHC

About

You want to accept & love yourself, but deep down you feel stuck in a cycle of anxiety & self-criticism. You’re tired of being your own worst critic. You beat yourself up for mistakes that you wouldn’t think twice about if someone else made them. You’re able to extend compassion to others, why is it so hard to extend compassion to yourself? You lie awake in bed worrying, haunted by your inner-critic, thinking about the past, and wondering why you can’t seem to break free from patterns that are holding you back. You're tired of always feeling so overwhelmed. You’re tired of feeling like everyday is a struggle. You know that you’re your own worst enemy. You’ve tried combating your inner critic on your own but it just hasn’t worked. You’re tired of feeling like your worth is always dependent upon your performance. You’re ready to finally feel good enough & learn to handle your anxiety..

Specialties