Staten Island, NY 10312
In-Person & Online
About
Do you feel stuck? Weighed down by shame or grief? Do you feel lonely or unfulfilled by your current relationships? Did you learn some unhealthy ways of communicating from your family? I welcome the client who wants a deeper connection to themselves and the people they love. Someone who needs space to practice a more authentic and effective way of expressing themselves. Someone who needs help parsing out what is theirs to address and what is unhelpful cultural messaging. This world can be cruel and confusing; you don't have to figure it all out on your own.
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)