About
Hello, I'm Amanda. If you're an adult grappling with anxiety, depression, grief, or ADHD, I understand how overwhelming these experiences can be. My goal is to provide you with practical and effective strategies to enhance your quality of life. Together, we can work towards finding balance, clarity, and a sense of control over your emotions and actions. I specialize in somatic, cognitive-behavioral therapy and mindfulness-based frameworks to help you develop coping skills, manage symptoms, and achieve your personal goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
