Amber PomaCounselor, LMHC

About

Hi there, I'm Amber. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. I also help those struggling with depression and past trauma. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with feelings of being overwhelmed, relationship issues, trauma or cycles of anxiety and depression, I'm here to help.

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