About
I'm so glad you are open to taking the next step in your mental well-being. It can be hard to prioritize your mental health when life is so busy and filled with distractions, but it is time worth spent. My approach to treating individuals is to first take time to listen to their stories and why they feel counseling may be helpful at this time for them and then I utilize all my treatment tools such as narrative therapy, cognitive behavioral therapy (CBT), attachment theory, psychodynamic, and trauma therapy to treat the person as needed.
Specialties
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2