American Cognitive Behavioral Therapy

American Cognitive Behavioral TherapyLicensed Professional Counselor, PhD

Tolland, CT 06084

$150
In-Person & Online
21 years experience

About

Many people seek therapy when their emotions and thought patterns begin to affect daily life and relationships. They may feel overwhelmed, on edge, or caught in cycles of overthinking and self-doubt. Our therapy takes a collaborative, client-centered approach focused on understanding emotional patterns, building practical skills, and learning new ways to respond to life’s challenges in a more grounded and intentional way.

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna and Evernorth