Amie GrantLicensed Professional Clinical Counselor , LPCC-S (she, her)

About

You feel everything deeply, and you've spent years believing that was a problem. You're highly sensitive, perceptive, empathetic—which means you saw your family's dysfunction clearly, absorbed their pain, and made yourself small to keep everyone comfortable. Now you're trying to set boundaries and break generational patterns, but the guilt is overwhelming. You can name every manipulation tactic and still fall for them. You understand your trauma intellectually but can't seem to stop the patterns. You're tired of being called "too sensitive" or told you're overreacting. You want to trust yourself, hold boundaries without apologizing, I help highly sensitive cycle breakers move from intellectualizing to actually doing the work. We practice tolerating your family's disappointment, processing grief, building self-trust, and holding boundaries without collapsing. You don't need more information—you need support while your nervous system catches up to what your brain already knows.

Specialties