Amna AdamjeeCounselor, LMHC-D, MA, MEd

About

It is important to me to recognize the complexity of human experiences that shape perceptions and unmet needs. I work collaboratively to highlight and use your personal strengths as a catalyst to develop insight and cultivate lifestyle changes. Rooted in Relational approaches, I strive to establish a trusting, occasionally humorous, and validating therapeutic alliance which fosters deeper levels of empowerment, personal growth, and self-acceptance. I draw upon principles of CBT, Narrative and Trauma Therapy, Inner Child Work, Attachment theory, Psychodynamic Theory, and Mindfulness-Based Practices.