37 Glenbrook Road, Suite 3
Stamford, CT 06902
In-Person & Online
17 years experience
About
I am passionate about working with adults and young adults who struggle with anxiety, depression, self-esteem and/or body image issues. Through my clinical training as a therapist, along with my fitness and nutrition background, I use a creative and flexible approach to help individuals work through their difficulties while also highlighting their strengths. My mission is to help clients know themselves, their triggers, their patterns and learn ways to connect better to themselves and others. I believe that everyone has within them the tools they need to feel and live their best lives.
Specialties
Other therapists in Stamford
Acceptance and Commitment (ACT)Client Centered Therapy+6
