About
Hi, I’m Amy, a wife and mom of three, including a 6-year-old son with significant medical needs, which has shaped so much of who I am as a person and as a therapist. I use Cognitive Behavioral Therapy (CBT) and an authentic, relatable approach because I know how often we lack the tools to understand our emotions or why we react in ways that don’t always align with who we want to be. Life can send us on unexpected journeys that shatter our world, and from my own experience, I believe therapy provides the grounding and skills that make those moments survivable and even transformative. In our first session, we’ll take some time to get to know each other and make sure you feel comfortable. We’ll go over a few expectations for therapy and review the forms you completed. I’ll explain my therapeutic approach and answer any questions you may have.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
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