Amy HennesLicensed Professional Counselor, LPC

About

Life can change quickly. One day you feel steady, and the next you’re overwhelmed, exhausted, or on edge. Sleep is off, your appetite has changed, and you may be pulling away from people who care about you. You tell yourself you should be able to handle it, but something feels different this time. Nothing major may have happened—yet something shifted, and you can’t ignore it anymore. You’re not broken or “crazy.” You’re human. And support can help you find your footing again.