Amy L. HullClinical Social Work/Therapist, LCSW-C, CCATP, CIMHP
Sparks, MD 21152
About
Feeling isolated, alone, or frustrated? Are you feeling stuck with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. If you envision a happier, healthier version of yourself, I believe I can help you or someone you love find direction and take that first step. Together, using person-centered therapy, we will create a vision of what you would like your life to look like by setting goals, practicing accountability, and learning coping skills to help reduce anxiety and depression. I can help you learn how to practice self-compassion while you are learning to navigate through these challenging times.
