About
We all face challenges in our lives which impact our ability to function at our best, and experience emotional freedom and contentment. Those challenges may be anything from negative thoughts, poor self-esteem, depression and anxiety, life stressors, issues and complex trauma. Many of us are motivated to make changes, but we may not know how. Our thoughts and feelings about our past, present, and future impact every aspect of our lives. Unresolved issues can fester and continue to negatively impact our lives long after the events or situations which caused them and prevent us from living purposeful and meaningful lives.
Specialties
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)