1000 West Washington Street
San Diego, CA 92103
About
As a women’s therapist, I am dedicated to creating a supportive and empowering space where you can breathe, reset, and reconnect with your strengths. My work centers on helping women navigate anxiety, clarify career goals, and build healthy, fulfilling relationship dynamics. With a grounded, compassionate approach, I guide you in understanding the patterns that hold you back while building the confidence and tools to move forward. Through the use of evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I can offer a tailored approach to individual clients. CBT helps to challenge negative thought patterns which can lead to anxiety or depression. EMDR is effective in reprocessing difficult life events.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Carelon
- Out of Network
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