
3150 Custer Drive, Suite 301
Lexington, KY 40517
$70
In-Person & Online
1 years experience
About
Life is full of unexpected twists and turns, and each person’s path comes with its own set of challenges. Whether you're facing anxiety, depression, trauma, addiction, grief, or navigating a major life transition, know that you don’t have to go through it alone. I believe deeply in the power of connection and the strength that comes from being truly heard and supported. I offer warm, collaborative therapy grounded in evidence-based, trauma-informed approaches. I specialize in emotional regulation, trauma, grief, substance use, and neurodivergence. Using CBT, DBT, ACT, somatic, and polyvagal methods, I help clients build insight, resilience, and empowered self-connection.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicaid
- TRICARE
- UnitedHealthcare UHC | UBH
- WellCare
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