About
Currently accepting new clients. Life has its ups and downs. It can be extremely hard to cope with the many changes. Our relationships with ourselves and with others can be impacted. Sometimes we can manage, but sometimes we find ourselves losing control and life can become overwhelming. Are you feeling depressed, anxious, irritable, lost, or possibly turning to substances to cope? Do you feel out of control with your emotions and/or thoughts? Are your relationships with others strained? Are you constantly having negative thoughts about yourself? We all have struggled at some point in our lives with a lot of these things.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Amherst
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
