About
Hello and welcome. New things can be difficult, but together you and I can navigate your mental health journey and create a pathway to meaningful change. I specialize in working with individuals with anxiety, depression, and trauma, among other diagnoses, utilizing an eclectic/collaborative approach, establishing goals, and providing support to you on your journey to support you in reaching your goals. Feel free to reach out to me whenever you're ready to begin.
Specialties
Other therapists in Riverside
Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2