Ana María PaniaguaClinical Social Work/Therapist, LCSW

About

I specialize in trauma-informed care with a focus on relationships—whether with yourself or others. Healing isn’t about quick fixes; it’s about understanding the patterns that shape your emotions, behaviors, and connections. These patterns weren’t formed overnight, and lasting change takes time—but with curiosity, self-awareness, and support, transformation happens. We go beyond surface-level change. We explore, reflect, and experiment. Therapy is about knowing yourself in a way that allows growth to happen naturally. It’s about making sense of your past, recognizing what no longer serves you, and creating space for something new.

Specialties