Ana Vizcarra

Ana VizcarraMarriage & Family Therapist, LMFT (she, her)

San Diego, CA 92103

In-Person & Online

About

Hi there, I'm ANA! When you've been holding everything together for so long, it's hard to know how to put it down. Therapy offers a space to slow down, reconnect with yourself, and make sense of what you're carrying. I support individuals navigating stress and anxiety, burnout, life transitions, and the pressure to always be "on." My approach is warm, conversational, and collaborative. I offer services in both English and Spanish. Together, we'll uncover what's no longer serving you, build emotional clarity, and help you move forward with intention, calm, and self-trust.