Anastasia Marie SmothersPre-Licensed Professional, MA, MS

About

Life can feel overwhelming at times, and having a safe, supportive space to process your thoughts and emotions can make a meaningful difference. I work with individuals and couples navigating stress, life transitions, relationship challenges, and personal growth. My approach is human-centered, collaborative, and tailored to your unique needs. In our work together, we focus on identifying your strengths, gaining clarity, and developing practical tools you can use outside of sessions. Therapy is a space where you can slow down, feel understood, and take intentional steps toward positive change at a pace that feels right for you.

Specialties