Baltimore, MD 21206
$150
In-Person & Online
2 years experience
About
Whether you're navigating life transitions, managing stress, or seeking to improve depression, anxiety, OCD, and unhealthy thinking patterns that make life feel overwhelming, you don't have to navigate it alone. I specialize in working with adults who face these challenging social or emotional issues. Through virtual therapy, I help clients gain clarity, build emotional resilience, and feel more confident and connected in their lives. My goal is to create a safe and supportive space where you feel motivated to make meaningful changes on your terms and at your own pace.
Therapy Types
Insurance Accepted
- Aetna
- CareFirst
- Cigna and Evernorth
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
