Andrea AlfredClinical Social Work/Therapist, PhD, LCSW

About

I am a Licensed Clinical Social Worker specializing in trauma, anxiety, emotional regulation, and life transitions. My work is grounded in evidence‑based practice, deep attunement, and a commitment to creating a safe, nonjudgmental space where clients can explore their experiences and build meaningful change. I support both men and women who are navigating stress, relationship challenges, identity shifts, burnout, and the lingering impact of past trauma. My style is warm, collaborative, and steady focused on helping you understand your patterns, strengthen your coping skills, and move toward a healthier, more grounded version of you I use a trauma‑informed, client‑centered approach that integrates cognitive‑behavioral strategies, somatic awareness, emotional regulation skills, and insight‑oriented therapy. I work at a pace that feels safe, manageable, helping you build clarity, resilience, and practical tools you can use in daily life. I believe therapy should feel supportive.

Specialties